Judy is a warm, empathic and insightful therapist who is passionate about helping individuals to manage the inevitability of life challenges in the most loving, connected and fulfilling way possible.

She offers an eclectic and holistic approach to assessment and treatment tailored to individual goals and needs.

Through the establishment of a deep and respectful relationship she strives to empower her clients  to foster skill development leading to positive changes, healing and greater fulfilment and meaning in their lives.

Trained in evidenced based therapies including Acceptance and Commitment Therapy (ACT), Act Matrix, Mindfulness, EMDR, EFT and Schema Therapy.